For many individuals with autism, food is more than just a source of nourishment, it’s a sensory experience that can be overwhelming, comforting, or even distressing. Food aversions especially those related to texture are a daily challenge that can turn mealtimes into a sensory minefield. As a parent of a child with autism, I’ve experienced […]
Why Texture Matters: Understanding Food Aversions in Autism Read More »
Autism Spectrum Disorder (ASD) is a complex neurodevelopmental condition that affects communication, behavior, and social interaction. But what if I told you that something as simple as the food, we eat could play a pivotal role in managing symptoms and improving quality of life? As a parent of a child with autism, I’ve seen firsthand
Autism and Nutrition: How Diet Boosts Mood, Brain Health, and Well-Being Read More »
When my child, Ezra, received an autism diagnosis, I experienced a whirlwind of emotions, comfort in having clarity, yet a deep uncertainty about the journey ahead. Like so many parents, I wanted to do everything in my power to help my child thrive. That’s when I stumbled upon the idea of gluten-free and dairy-free diets.
Dairy-Free and Gluten-Free for Autism: What Every Parent Needs to Know Read More »
